Coaching programs, content, and client systems — AI-built
Health & Wellness Framework encodes health coaching, behavior change science, and wellness business expertise into prompt sequences that generate complete coaching systems. From program architecture to client progress frameworks, every prompt produces wellness business artifacts that deliver real client transformations.
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All 38 prompts · All 4 modules
"The program architecture prompts helped me design a 12-week program that actually gets results. My c..."
Alicia T. · Health Coach
Need expert implementation?
Hire an OrchestratorConnect with a certified Prompt.Doctor Orchestrator to deploy this framework for you.
No coding required. You will use ChatGPT or Claude as your AI tool. Follow these steps in order — do not skip ahead.
Purchase & download the framework
Click the buy button on this page. After checkout, go to the and hit Download .zip. Unzip it — you'll get a .md file (the full framework) and a .pdf (easy to read reference). Keep both open.
Open your project — new or existing
This dashboard is designed to integrate into any existing project or be built as a standalone app. If you already have a site in Airo (or Cursor, Bolt, etc.), open that project. If you're starting fresh, create a new project. The Orchestrator Prompt handles both cases — it scans what's already there and adds only what's missing.
Paste the Orchestrator Prompt into your builder's chat
Open the on this page. Copy the Orchestrator Prompt and paste it into your AI builder's chat. It will scaffold the full admin system — secure login, email marketing module, booking engine, and CMS — on top of your existing codebase. This takes 2–5 minutes.
Add your API keys as secrets
Critical — Novice UsersIn your builder, go to Settings → Secrets and add the keys your app needs. For this framework: STRIPE_SECRET_KEY (for booking payments — get it from your Stripe dashboard), ANTHROPIC_API_KEY (for AI-assisted content — get it from console.anthropic.com), and DATABASE_URL (your MySQL connection string). No key is needed for the admin login, CMS, or email modules — those run on your existing infrastructure.
Don't have a MySQL server?
You can purchase a shared hosting plan with cPanel and MySQL at host.esgwon.dev. Once your account is set up, follow the step-by-step guide to create your database and connect it to your AI website builder.
How to set up cPanel MySQL & connect to your AI website →Need help with Stripe?
Get your STRIPE_SECRET_KEY and STRIPE_PUBLISHABLE_KEY from your Stripe dashboard. The guide covers test keys, webhook setup, and going live.
Need help with Anthropic?
Get your ANTHROPIC_API_KEY from console.anthropic.com. The guide covers model selection, cost management, and troubleshooting.
Prompting Airo after setup — always name the file
When asking Airo to add tables, columns, or features to the admin dashboard, always include src/server/lib/admin-db.ts in your prompt. Without it, Airo may target the wrong database. Example: "Add a bookings table in the admin database (src/server/lib/admin-db.ts) — do not touch any other database connection in this project."
Run the framework prompts inside your live app
Your app is now running in the builder's preview panel. Open the on this page, copy each prompt one at a time, and paste it into your builder's chat. Replace every [BRACKET] with your real data before sending. Work through the stages in order — each stage output feeds the next.
Test end-to-end, then publish or hand off to your client
Walk through the admin as a real user: log in, create a booking, send a test email campaign, update a CMS image, and run the Safe-to-Publish gate. Once everything passes, click Publish in your builder. Because this is a white-label dashboard, your client accesses it at /admin on their own domain — no Prompt.Doctor branding, no third-party login required.
4 modules · 38 prompts · 5 workflow stages
Program Architecture System
Design a complete coaching program: transformation arc, weekly module structure, milestone system, and client deliverables for 8-12 week programs.
8 promptsClient System
Intake questionnaire generator, onboarding sequence, weekly check-in templates, and progress tracking framework.
9 promptsContent & Marketing System
Educational content calendar, social media post templates, email nurture sequence (prospect to client), and webinar/workshop outline.
11 promptsResults & Retention System
Client milestone celebration templates, progress report generator, testimonial collection prompts, and case study framework.
10 promptsDesign a [N]-week online coaching program for [NICHE] coaches working with [TARGET CLIENT]. Client transformation: They come in [DESCRIBE STARTING STATE] and leave [DESCRIBE END STATE]. Create: (1) Program name and tagline, (2) Week-by-week module structure (each with: theme, key lesson, habit/action, and milestone), (3) Delivery format (live calls, async, community, etc.), (4) What's included (calls, resources, tools, community), (5) Success metrics (how client and coach know it's working), (6) Pricing recommendation with rationale. The program should feel like a clear journey — each week building on the last.
Create a client intake questionnaire for a [NICHE] health coach. The questionnaire should: (1) Gather health history relevant to [NICHE] (10-12 questions), (2) Understand their goals and motivation (3-4 questions), (3) Identify obstacles and past attempts (3-4 questions), (4) Set expectations for the coaching relationship (2-3 questions), (5) Collect practical logistics (schedule, communication preferences). Format: mix of multiple choice, scale (1-10), and open-ended questions. Keep it under 20 questions total. Add a note at the top explaining why you're asking for this information.
system
8 prompts
workflow
9 prompts
prompts
11 prompts
templates
10 prompts
"The program architecture prompts helped me design a 12-week program that actually gets results. My client retention went from 40% to 85%."
Alicia T.
Health Coach
"The intake questionnaire generator saved me weeks of work. My clients say the onboarding feels more professional than programs 10x the price."
Derek M.
Fitness Coach
All 38 prompts across 4 modules are unlocked for your account.
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